It's always fun to hang out with Noel because he is always working on something cool with some tool. In case you don't know him, here's a video of him. It's from January so he's way improved since then.
Anyway, Noel came over and taught me the secret to contact juggling. "All you do is... chill." After playing with the idea of just relaxing my muscles, I noticed significant improvement in my balance points and windshield washer. It makes sense to me -- I'm always flowing the most when I'm the most at ease and relaxed... and feeling chill.