We all can work ourselves into a hysterical panic over possibilities that we won't look at. What if I have cancer? What if my job is at risk? What if my kids are on drugs? What if I'm getting bald? What if I am faced with some terrible thing that I don't know how to deal with? And that hysteria always goes away the instant we are willing to hear the answer. Even if the answer is what we feared all along. Yes, you have cancer. Yes, your kids are on drugs. Hysteria accompanies an unwillingness to look at what is really going on; it promotes an unwillingness to look. We feel we are afraid to look, when actually it is not-looking that makes us afraid. The minute we look, we cease being afraid.
~ Michael Crichton, Travels ~